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Health Club Noticeboard
Make Fitness A Lifestyle
Our Health Club team love to challenge their members. We regularly have motivational fitness competitions, as well as varied classes and sports themed open days at the Club. Keep an eye on this page for everything Health Club related.
Mon, 03 FebQEII HallCome and try this amazing martial art for FREE this month. Our fantastic instructors are the best in Bahrain. See poster for all details.
Mondays and Wednesdays 5-10pmThe Snooker RoomCome join us and play this beautiful tactical game. See poster for more details.
Mondays 5:30 - 6:20pmThe ClubBring your mat and start Yoga Life Coaching with Rosemarie.
Monday & Wednesday 9amFitness RoomJoin us in our refurbished fitness room. See poster for more details.
Tuesday & Thursday 10:15amQEII HallJoin Kirsty for this all over low impact body conditioning workout. See poster for details.
See poster for timingsThe ClubWe are really excited about this addition to our activity line-up!! Come and learn Salsa, Kijomba & Bachata with our classes.
Monday 8pmTennis CourtsYes really!! Don’t fancy the rough and tumble of regular football. Designed for over 35’s this activity is sociable and fun. See poster for more details.
Sunday & Wednesday 11amThe ClubJoin Nadia for this fun class and tone those bikini bodies!
Wednesday 9amSwimming PoolCome and enjoy our pool and some invigorating exercise with Nadia at the same time.
Wednesday 6–7pmThe ClubJoin this popular class with our popular instructor Fatima. See poster for more details.
Tuesday 4:30pm & Saturday 2:30pmThe ClubMixed class for strength and conditioning with Nadia. See poster for more details.
Monday 5-6pmClub Netball CourtsNetball Programme for boys and girls ages 7-12 years. See poster for more information.
Tuesday 4:30pm & Saturday 2:30pmThe ClubGirls only! 1 hour of strength and conditioning with the fabulous Nadia. See poster for more details.
Friday 10am - 12pmQEII HallFree social game for all levels. See poster for more details.
Sunday and Tuesday 7pmClub Netball CourtsWe are recruiting for new and experienced players for the British Club Netball team.
Limited Time OfferBahrain Specialist HospitalAvail this fantastic offer from our new club Silver sponsor. See poster for more details.
BOOK NOW!Health ClubBook in with our Health Club team for a full Bodystat 1500 full body composition assessment and fitness test
OngoingHealth Club & Squash CourtsDue to ongoing issues with unauthorised access issues, you must now use your membership card to access these facilities.
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